Tuesday, March 22, 2011

Delicious AND Healthy!

I love the pregnancy diet - eat as much healthy, nutritious stuff as you can. Plain and simple. I love eating a big salad, feeling good about all the veggies I'm getting and not worrying about the fact that the cheese and dressing is totally killing any weight-loss attempts.

However, I'm not a huge veggie lover and I was worrying about whether or not my little peanut was getting all her nutritional needs met. So I decided to start making fruit and veggie smoothies for breakfast. And I'd like to officially declare my first attempt a smashing success. Here's what was in it:

1 C. lowfat organic vanilla yogurt
1/2 C. frozen mixed berries
1/2 of a medium-sized banana
10 baby carrots
1/2 C. frozen chopped spinach

I blended all of that together until it was really, really liquidy (I did NOT want to find a chunk of spinach in my smoothie). Then I poured the mixture into ice cube trays and froze. Once the smoothie cubes were solid, I popped them out of the tray into a freezer bag.

This morning before work, I put half the cubes into my smoothie cup that attaches to my blender (brillant invention by the way), added 4 oz. of Mott's fruit and vegetable juice and blended until smooth.

It tasted so good! Very sweet, and not at all like a spinach smoothie. Definitely a great way to add some fruits and veggies to my diet! And freezing the cubes beforehand meant I only spent a minute making breakfast this morning (because - let's be honest - I would not have woken up early enough this morning to chop produce). I highly recommend giving this a try.

Monday, March 14, 2011

Isn't She Lovely

I'm so excited and distracted today I'm just blogging from work. No actual work was getting done anyway. Why am I so giddily unfocused? Because we found out today...



We're having a baby girl!!!!!!


Isn't she beautiful? I can't stop looking at her. And I can't stop smiling!

*P.S. I published a new post today, but dated it 3/12/2011. It's a new picture and I wanted it to be posted on the day I took it. So make sure to go back and check it out.

Saturday, March 12, 2011

Can You Hear See Me Now?

The littlest Hotalen would like to know:


"Can you see me now?"

I certainly can! What do you think? Do you see a big difference from 3 weeks ago?

Tuesday, March 8, 2011

Worth Sharing

I do not know this family or their whole story. I do know that due to lack of space in the local childrens homes, their children were living in an adult prison in Uganda. This is their homecoming.

Monday, March 7, 2011

7 Days

7 days until our next ultrasound.

7 days until we get to see this baby again.

7 days until we find out if we have a son or daughter.

7 days that cannot go by fast enough!